What is Physie?

Also known as Physical Culture, Physie is the perfect combination of dance and sport for girls and women. Physie is a structured dance sport with a combination of movements designed to increase strength, fitness and flexibility. 

A physie class fuses dance styles such as jazz, contemporary and hip-hop in the one lesson and is an excellent low impact dance and aerobic activity. 

Each age group learns a set of routines that are taught gradually during the first half of the year, working towards optional group and individual performances at the end of the year. 

From ages 4 to 70+, our clubs cater to all ages and abilities. 

Physie is more than just dance classes, Physie is a sport for life!

New members in 2025 can register their interest here or email us via the Contact Us page.